What You Need To Know About Mood Ring Color Meanings

by Laura C. Jones

Want to wear a piece of jewelry that changes color based on your mood? Mood rings claim to do just that. When mood rings were first introduced, they were all the rage. Your body temperature can change slightly when you’re happy, sad, scared, or stressed, and these rings are considered your mood’s visual indicators.

Mood ring color meanings are varied, with different colors indicating different emotions. Let’s explore the interpretations behind these changing shades.

What Is a Mood Ring?

A mood ring is a ring that contains thermochromic liquid crystals. These crystals change color according to their surrounding temperature. So when you’re wearing this ring on your finger, it can change color based on your body temperature. The protective casing for these crystals can either be of glass, plastic, or quartz.

Mood Ring Color Meanings


Violet signifies passion, romance, and happiness. Your mood ring turns violet or purple when your body temperature is the warmest. If your mood ring is purple or violet, it might indicate that you’re going through strong feelings in terms of romance and relationships. Maybe you’ve developed a new crush on someone or an old flame has walked back into your life. It might also be an indication that you’re feeling sensual and flirty.


Red is a color associated with emotions and passion. The ring goes red when your body temperature increases. Hence, if your mood ring turns red, bright pink, or any other red shade, it can be an indication that you’re going through some intense, fierce feelings. Maybe you’re excited about a new job or perhaps a project you’re passionate about has just taken flight and you’re feeling highly optimistic. Red can be an indicator of overwhelming negative emotions too. Your ring can also turn red when you’re nervous, angry, disappointed, or embarrassed.


Blue is the color of optimism, peace, and comfort. Your mood ring turning blue is a positive sign. Blue has two shades — dark blue and light blue. A dark blue shade indicates you’re looking forward to a future with an optimistic outlook and are at peace with your current situation and surroundings. You’re in a place of contentment and happiness with no overwhelming feeling of excitement.

A light blue color could mean that you’re relaxed, calm, and tranquil. Your mood ring can turn into this color when you’re engaging in a relaxing activity like painting, enjoying a movie with your family, or doing any creative work that brings you peace and wards off feelings of stress and negativity.


This color of nature has many shades and can indicate several feelings, both active and relaxed. It’s a primary color of calmness and peace but can point at feelings of alertness and vigilance. If your mood ring turns green, it may also mean that you’re neither happy nor sad but just breathing. Maybe you’re engaged in regular daily chores and activities that require some degree of attentiveness, but there’s no feeling of boredom.


Your mood ring can turn yellow when your thoughts are wandering and you’re feeling creative or imaginative. It can point at mixed feelings of excitement, alertness, and anxiety. Maybe you’re looking forward to a happy event, but there are lingering feelings of apprehension. For instance, your long-time crush has started acknowledging you or you’re awaiting a call from your employer regarding your promotion. There’s a rush of feelings that makes your hands warm but in a positive way.


Amber is a mix of yellow and orange. So, if your mood ring turns amber or orange, maybe you’re feeling confused and unsettled but not necessarily in a negative way. There’s a restless feeling of wanting to do something. You may be in the mood to do something adventurous or daring. It could also point at impatience and annoyance. You desperately want to do something new and not lounge about on your couch. Maybe you want to learn something new, do something surprising, or want to go somewhere exciting.


Brown indicates that you’re feeling a range of emotions that are not necessarily happy. If your mood ring turns brown, it means you’re feeling nervous, distressed, and jittery. You’re walking a thin line between apprehension and anxiety. Maybe you’re waiting to hear important news that could either be positive or negative but veered more towards negative. It’s making you scared, restless, and tense. It could also mean that your day is not turning out good and your mood is taking a turn for the worse.


Gray is a precursor to black and hints at the starting stage of fear and strain. If your mood ring turns gray, it might mean you’re worried. Stress, anxiety, and nervousness are bubbling at the surface, and you’re waiting for bad news that could hit you anytime now. Maybe it’s the threat of losing your job, or perhaps the pile of unfinished work is starting to get on your nerves. You’re zoning out and preoccupied with your thoughts.


If your mood ring turns black, it means you’re experiencing a high degree of turmoil and stress. Maybe you’re overworked, harassed, nervous, or completely lost. It indicates an overwhelming feeling of fear, angst, or depression.

Do Mood Rings Actually Tell Your Mood?

Though mood rings claim to be a visual clue to the wearer’s emotional state, they are more like tiny thermostats than mind-readers. They change their color based on the wearer’s body temperature.

Although body temperature changes according to your temperament and emotion, they can never be accurate mood indicators. When you’re happy and excited, your outer-body temperature tends to increase, and when you’re sad, scared, or stressed, your temperature tends to decrease. Despite this, it’s practically impossible for a stone to gauge your emotions perfectly.

Can I Fix My Mood Ring?

If your mood ring has stopped changing color, it could be because of moisture buildup or because the crystals were exposed to very high temperatures. One method that has worked for many is wrapping your mood ring in a paper towel and putting it in the freezer for about two minutes.

Though this is not a sure-shot way of getting it to work, it’s worth a try nevertheless. However, unfortunately, it’s impossible to fix a broken mood ring as they are sealed when manufactured. It’s not something you can replicate at home.

Are Mood Rings Toxic?

The liquid crystals present in mood rings are the same as the ones you find in your computer screens and LCD TVs. These crystals contain toxic mercury and arsenic ingredients that can be lethal when ingested.

A Few Parting Words

So those were some of the common mood ring color meanings. The color of the mood rings has less to do with actual emotions and more to do with your temperature. But, the idea of them demonstrating your mood is cool and fascinating nevertheless.

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